Clinical Overview & Mechanism
Bridging ancient wisdom with modern stress science. Our programs use corrective asana practice and pranayama (breathwork) to regulate the nervous system.
Advanced Surgical Techniques
Pranayama
Scientific breath control for CO2/O2 balance.
Yoga Therapy
Asana modifications for spinal and joint pathologies.
HRV Biofeedback
Using Heart Rate Variability to measure recovery.
Patient Care Pathway (Timeline)
Phase 1: Postural Audit
Identifying structural imbalances and flexibility limits.
Phase 2: Nervous System Tuning
Breathwork to shift from sympathetic to parasympathetic.
Phase 3: Corrective Practice
Customized asana flow to strengthen the kinetic chain.
Phase 4: Meditation
Advanced mindfulness for neuroplasticity and focus.
Required Medical Data
- Spinal Health Assessment
- Flexibility Test
- Stress Score (DASS)
- Respiratory Baseline
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